“Through neuro-based approaches, Think Bright Therapy provides solutions to help individuals and groups 18 years and older to gain an understanding about the brain body connection and their relation to anxiety, depression, trauma, and substance use disorders. Individuals learn how to regulate their bodies, their emotions, and how to implement change in their lives.”
Through neuroscience and various treatment approaches clients develop new neuropathways in their brain to reframe old ways of thinking, behaviors, and traumatic events. At Think Bright Therapy we use a whole health approach, including psychotherapy, neurofeedback, breathing and mindfulness skills, and integrated medicine to heal the entire body.
When you come to Think Bright Therapy, you are taking steps toward change. Whether you need help with anxiety, depression, trauma, substance use disorders or simply desire to increase your self-actualization. Think Bright Therapy will help you identify solutions that magnify your strengths and increase your sense of self.