Think Bright Therapy
If you have been plagued with worry resulting in cycling and negative thoughts, fear and doubt, trauma, sadness, stress, sleep disruption, and substance abuse, I can help. Do you struggle to remain sober, drink, or use more than you realize? I can help you develop achievable goals and a healthy support system to decrease relapse potential.
Through neuroscience and eclectic treatment approaches the client learns to develop new neuropathways in their brain and reframe old thought patterns and traumatic events. I use a whole health approach to address the entire body. I provide neurofeedback in addition to psychotherapy services.
I’ve worked with clients to help them decrease worry, raise mood, and lower addictive behaviors. I am vested in helping you gain control over symptoms that may seem insurmountable. I believe you have the ability to change. Let’s collaborate so that you can begin to live your best life.
We highly recommend M Anoinette! She is knowledgeable, caring and attentive to other's needs! We appreciate all you do for us as well!
Antoinette is pure gold! She is a gem! She is a gift!I’ve been with her for over two years now and I cannot imagine my life without her. She cares about my well-being. She actively listens. She is my cheerleader, and wants me to win big! She doesn’t let me settle or fall flat. She challenges me. She is extremely intelligent, intentional, knowledgeable, personable, and honest.I can say I’ve seriously done a 180 emotionally, mentally and psychologically with her help! I’ve honestly changed. I started with her needing to address really big issues running and ruling my life such as grief from my Dad’s death, mental/emotional abuse, guilt and shame. And now, I can I literally am a brand new person! That’s not just because I’ve done the work, this is because of Antoinette. Not every therapist can make such a difference but when you’re living your life’s purpose, you’re just 100% more effective. She is a change-agent. I can’t believe all that I’ve learned since I’ve been in therapy with her.I am a better person because of her help and dedication to my growth and mental health. I refer everyone to her because she is my safe place! I am forever grateful for her. I am forever changed.
When I first came to Antoinette I was pretty broken. My career was suffering which was causing my health and well being to suffer. I was in a new town away from my family and friends. I felt like I was in a hole and couldn’t find my way out. There was just immense darkness until a divine intervention navigated me to Antoinette. I don’t consider myself to be a religious person but I do believe a higher power was putting in some work for me.I had searched for a therapist online and through my employer’s EAP, but there were waitlists, some were just not accepting new clients, or I’d call and not receive a callback. I almost gave up but I found a therapist that seemed to have availability. When I connected with him he told me he might have a cancellation but if the client showed up he’d make a referral instead.Luckily for me, the client showed up and I got my referral; it was Antoinette! Her knowledge, skills, support, and encouragement helped pull me out of the hole I found myself in. The guidance and healing techniques she provided helped me through one of the worst times in my life.I’m happy to say I’m no longer broken. I’m stronger than I ever was before because she helped me do my healing work. It’s not easy work to do and it’s an ongoing process, but I couldn’t imagine going through the process without her. I went from not wanting the life I had to being grateful for the life I’ve been given and the chance to start again. For this, I’m so thankful to Antoinette.
Antoinette is a phenomenal therapist.In the midst of a very toxic work environment, I sought therapeutic treatment to help me through. Antoinette is kind and intentional. She’s asks excellent questions, provides usable resources, and utilizes an approach that considers me as a whole person (my cultural, familial, socioeconomic background etc.) After leaving the toxic environment, I have learned skills to better manage and feel more optimistic about identifying a pathway forward. The tools I learned while working with her has greatly improved my relationships and will serve me for the rest of my life. Highly recommend!!
Antoinette changed my life in more ways than I can express. I learned so many new skills during my time with her and have a new view on what my life can be. If you are looking for someone to help you through your mental health journey, I truly cannot recommend Antoinette to you enough.
